Vlog #3 – The Bumpy Road to Joy

Vlog #3 – The Bumpy Road to Joy

“You can’t be happy all the time,” people occasionally say when they hear about The Joy Coach, and I agree with them. There’s often a big misconception about what I do and believe in. The path to joy is often an uncomfortable journey and...
Vlog #2 – Stress & Success

Vlog #2 – Stress & Success

So, about 10 years ago, I decided there was more to life than stress and success. I followed my joy and I spent most of my days living in the now, doing yoga, meditating, reading sacred texts and teaching my friends yoga. I was not particularly motivated to go looking...
Vlog #1 – Turbo-charge your joy

Vlog #1 – Turbo-charge your joy

Do you find that a block to joy can be other people? This is what happens to me. The joy is there when I’m meditating, but then boom! Life happens! Household chores that I delegated to my dear boyfriend, Andy, have not been done. I’m irritated so I follow...
Finding a new way forward

Finding a new way forward

A lot of the women I coach are at a crossroads in their life.  The goals and plans for the first 30-50 years of their lives were clear – and they accomplished them.  Academic achievements and successful career? TICK!  Husband, kids, harmonious family...
Joy is the new success!

Joy is the new success!

Finding connection and courage in the midst of lockdown and political uncertainty, 20 heart-driven women from Germany, France, the UK and US came together via Zoom on Sunday, November 1st 2020 to focus on defining and generating joy for themselves and the world....