Sign up for more joy!

Every now and then, I find articles or write posts that I believe will help and inspire. If you would like to receive these, please sign up below (I promise not to bombard you).

    As a thank you you will receive my free “power” meditation which is a quick joy reset with movement, breath and positive affirmations.

    Hope you like it!

    When you submit your name and email you are opting in for our occasional email newsletter in English and relevant upcoming updates from Charmian / The Joy Coach. You can unsubscribe at any time.